Kashmiri Red chili is a magical spice that imparts a beautiful color and a delicious flavor to the dishes. If you need to pep up the quality of your food, just add this amazing spice and enrich your palate.
This chili powder is really mild and is more like a red dye used especially to color the food items.
Though it is grown in many parts of the world, but the Kashmir originated spice is of prime quality and most looked for variety. It may be low on heat but not in its health benefits.
- Kashmiri chilies are rich in Vitamin C and are readily available in the market.
- Being rich in the vitamin, they improve your immunity and digestion.
- The Kashmiri red chili is a rich source of anti-oxidants and its regular use can be helpful in keeping one’s health much protected.
- Another important health benefit of this spice is its being a good source of minerals such as magnesium, iron, manganese and potassium. Hence, Kashmiri red chili improves the oxygen carrying capacity of the blood and aids for controlling the loss of excessive bodily fluids.